Sheff Tri TNT November 2006 Esporta 10k time trial
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Coach: Matt Norris 07831 480184 Assisted by Jon Middlebrook
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| Athlete | TNT regular |
Running Group |
5k split |
Return 5k |
10k total |
Main coaching point- Negative split |
Personal best |
| Dave Whitaker | New |
6 |
21.34 |
20.02 |
41.36 |
Yes |
Yes |
| Duncan Archer | Yes |
4 |
23.01 |
20.45 |
43.46 |
Yes |
Yes |
| Andy Dennis | New |
5 |
22.36 |
21.15 |
43.51 |
Yes |
No |
| Carl Berisford | Yes |
4 |
23.11 |
21.29 |
44.40 |
Yes |
Yes |
| Liz Bullivant | Yes |
5 |
22.44 |
22.16 |
45.00 |
Yes |
Yes |
| Kathryn Goldthorpe | Yes |
4 |
23.10 |
22.11 |
45.21 |
Yes |
No |
| Dave Wilson | New |
5 |
23.10 |
22.16 |
45.26 |
Yes |
Yes |
| Rob Scarpello | Yes |
4 |
23.14 |
22.35 |
45.49 |
Yes |
Yes |
| Dave Harrison | Yes |
4 |
23.13 |
23.08 |
46.21 |
Yes |
No |
| Vicky Moorhead | Yes |
3 |
26.09 |
24.04 |
50.13 |
Yes |
Yes |
| Dave Gelthorpe | Yes |
3 |
26.08 |
24.09 |
50.17 |
Yes |
Yes |
| Sarah Alton | Yes |
3 |
26.24 |
26.24 |
52.48 |
Even |
Yes |
| Naomi Woodland | Yes |
2 |
28.38 |
25.36 |
54.14 |
Yes |
Yes |
| Alison Coldwell | Yes |
2 |
28.38 |
27.03 |
55.41 |
Yes |
Yes |
| Jacob - Esporta | New |
3 |
26.49 |
29.31 |
56.18 |
No |
No |
| Angie Sherridan | Yes |
1 |
31.15 |
30.33 |
61.48 |
Yes |
Yes |