TNT Coaching June to Aug 2006

Coach:Matt Norris
Session / Races Day Date Discipline Content Start Time Approx Duration Meeting Point Equipment Cafˇ After
1 Thursday 1-Jun Training event Fairholmes Duathlon 6.30 reg        
2 Saturday 3-Jun Bike Easy group ride 11am 2 hrs Fox House PH car park Bike & cycle kit inc. helmet Yes
3 Sunday 11-Jun Bike Easy group ride 11am 2 hrs Fox House PH car park Bike & cycle kit inc. helmet Yes
4 Tuesday 13-Jun Bike Hathersage Hilly Handicap Chase 1 6pm 2hrs Hathersage pool car park Bike & cycle kit inc. helmet No
5 Thursday 15-Jun Training event Fairholmes Duathlon 6.30 reg        
6 Sunday 18-Jun Race Mansfield Tri     www.onestepbeyond.org.uk    
7 Sunday 25-Jun Swim/ optional run Open water practice 9am 1 to 2 hrs Pugneys Country Park - Wakefield. Car share to be arranged call for details. Wetsuit / running gear Yes
8 Thursday 29-Jun Training event Hathersage s/r Biathlon 7pm        
9 Sunday 2-Jul Race Wakefield tri     www.tri-society.co.uk    
10 Wednesday 5-Jul Run Easy slopes 6pm 1hr Graves Park (nr tennis courts /golf) meadowhead stone walled entrance Running gear No
11 Tuesday 11-Jul Bike Hathersage Hilly Handicap Chase 2 6pm 2hrs Hathersage pool car park Bike & cycle kit inc. helmet No
12 Thursday 13-Jul Training event Hathersage s/r Biathlon 7pm        
13 Friday 14-Jul Race Barlow 10k run 7pm        
14 Sunday 16-Jul Race Darley Park Sprint Tri - O/W Derby     www.punishingevents.com    
15 Wednesday 19-Jul Run Short pyramid set 6pm 1hr Millhouses park cafˇ Running gear No
16 Sunday 23-Jul Race Hathersage Hilly Triathlon     www.highpeaktri.org    
17 Thursday 27-Jul Race Hathersage s/r Biathlon 7pm        
18 Saturday 5-Aug Race National club relays          
19 Sunday 13-Aug Bike Easy group ride - 45 miles clumber park inc cafˇ stop 11am 4hrs James Cycles Car park - Whit Moor Chesterfield. Off A61 Bike & cycle kit inc. helmet Yes